Strength By Sami
In Person Training
Experience the advantage of face-to-face interaction and personalized attention with our In-Person Training sessions. These sessions provide an opportunity to work directly with Sami and her team, offering hands-on guidance, motivation, and support tailored specifically to your unique needs. Designed to maximize your potential, these sessions help you achieve your fitness goals efficiently. As additional add-on sessions to any of your online programs, they offer a comprehensive approach to your fitness journey.
One-on-One Personal Training
Experience a transformative fitness journey with our one-hour personal training sessions in a private facility led by expert trainers. Enjoy full access to the Strength by Sami app, tailored workout programming, and a 30-minute nutrition session with a licensed dietitian. You’ll also receive a comprehensive meal plan featuring over 300 macro-friendly recipes, monthly body measurements, and body fat assessments. Plus, connect with others in our Strength by Sami group chat for ongoing support!
Spaces are limited for one-on-one training please apply by booking a consultation below!
Small Group Training
Join our small group training sessions, where you can work out in intimate groups of 2-3 individuals. Each one-hour session includes full access to the Strength by Sami app to track your workouts and meals. Subscribers will benefit from Sami’s Health and Hustle Club, with new workouts delivered every four weeks. Enjoy customized macros and a meal plan, along with access to over 300 macro-friendly recipes to keep your nutrition on point!
Spaces are limited for small group training please apply by booking a consultation below!
Drop-In Classes
No commitment is necessary for our drop-in classes! Simply sign up 24 hours in advance and prepare for an exhilarating 50-minute workout with our expert trainers. Designed for groups of 3-5 people, these classes focus on a blend of strength, power, endurance, and functional training to keep you challenged. Get a taste of what it’s like to train with the Strength by Sami team, and elevate your fitness game!
October's Class Schedule:
Tuesday 7:00 AM
Wednesday 7:00 AM
Friday 9:00 AM
Spaces fill fast & can be booked 2 weeks in advance.
