Nutrition & Training Services

​Welcome to Strength by Sami, where we empower women through tailored health coaching. Explore our diverse range of services designed to support your journey toward a healthier, stronger version of yourself. Collaborate closely with Sami, a registered dietitian and certified personal trainer, to develop a customized program that suits your unique needs and lifestyle. Our services include one-on-one nutritional counseling with Sami to online monthly health coaching memberships for workout guidance and initial support. Take some time to browse through each of our pages to discover the service that aligns best with your goals. If you're uncertain about where to begin, book a wellness assessment with Sami, and together we'll identify the right program tailored for you.