Strength By Sami
About Strength By Sami
Our mission is to craft exceptional and unique programs that empower women to transform into the strongest versions of themselves.
Our Mission
Our Core Values
Empowerment
We are committed to helping women take charge of their food and fitness journey through personalized coaching and supportive programs.
Sustainability
We strive to assist women in creating lasting, healthy lifestyle changes that are both sustainable and beneficial for their overall well-being.
Holistic Well-being
Our mission is to promote a healthy relationship with food, exercise, and oneself, leading to happier and healthier lives.
About Sami
Get to know the brains behind Strength By Sami
Sami is a dedicated registered dietitian and certified personal trainer with a passion for empowering women on their fitness journeys.
With 15 years of lifting experience, including 7 years as a bodybuilding competitor, she has helped hundreds of women reach their fitness goals. Sami combines expertise and experience to inspire others.
Through Strength by Sami, she guides women in transforming into their happiest, healthiest selves by viewing food as fuel and movement as medicine. Sami is committed to educating and helping women develop lifelong healthy habits for overall well-being.
Unsure where to start your health & fitness journey? Book a wellness assessment with Sami to get started!